All Grown Up?
Don't worry, you're never too old to start enjoying the benefits of martial arts...
Here at Quest Martial Arts, we have well-rounded and comprehensive classes designed for adults. All the classes begin at a pace that everyone can handle. Challenging, but not overwhelming. Men and women have benefited from our martial arts classes for years. Just ask some of our forty, fifty and sixty year old students.
The first few months of class gives you an opportunity to gain flexibility and increase your cardiovascular fitness and muscle tone at a manageable pace. At the same time you will find your focus and concentration increase too, integrating the idea of martial arts being "mind and body."
Stressed? Hit the heavy bag for a while and stress will just melt away.
Want to learn practical street survival self defense? Learn effective karate and jiu jutsu techniques under safe conditions that will prepare you for virtually all scenarios.
Many of our adult students are parents who enrolled in classes and then thought that it looked like so much fun they would join too. Most of the instructional staff are parents who thought the same thing and now help run the program. Don't forget our family discounts!
Thank you for visiting. We now invite you to:
- Take advantage of our special online-only offer
- Contact us with any questions
- Visit our school and meet with our friendly and professional staff
- Review our Frequently Asked Questions
- Subscribe to our weekly QuestLetter
- Hear what some other students have to say
- Want to take a down and dirty self defense course?