Self Defense Seminars ARE coming!
Don’t Send Her Away Without These Important Skills
SELF-DEFENSE / EMPOWERMENT TRAINING
• Stop over 90% of attacks BEFORE they become physically violent.
• Harness adrenaline to defeat even the most determined attacker.
• Radically increase your confidence and composure in any confrontation.
• Learn verbal boundary setting skills with simple, effective techniques
practiced with full force against our specially trained padded assailant.
Classes run several times per year so please call for availability.
Quest Martial Arts • 75 Railroad St., Putnam, CT
Call 860.928.9218 to reserve your spot.
Minimum age 14.