Monday – CPR class for instructors (7pm). BBC is grappling. We will have a big focus on grappling and submission wrestling for BBC members this month.
Wednesday – 6:20pm R.A.T. class (reality attack training). Please wear street clothes and sneakers. Make sure to bring MMA gloves and mouthpieces.
Friday- no BBC- Black Belt physical challenge at 6pm. Regular classes will be held .
Saturday- Regular classes. BBC is grappling (10:10am). Black Belt testing (10am)
Monday 11-12-12- we are open Veterans Day. Special Veterans day camp.
Veteran’s Day Workshop
9am-12:30 Advanced kids to Jr.
Black belt –cardio, forms, self defense, kicking, basic weapons review-
$40 includes lunch
Grappling clinic- 1:30-3:30 –25.00
You must preregister with Master Duethorn
Click here to read the November karate newsletter.
Please sign up if you want to be in the light parade.
Our annual Toy Drive is Starting!- Drop off a new unwrapped gift here in our lobby.
We will be holding our first annual grappling tournament for BBC and Master Club members. This will be held December 1.
Master B and Master D
Master Bogdanski and Master Duethorn
75 Railroad St, Putnam, CT 06260, USA