We are open today, Columbus day and all classes will run.
The Halloween Party is a week from Saturday. Please make sure you are signed up. We have posted a sheet for volunteers in setting up and cleaning up.
Tournament results from thisSunday
Derek Pomes- second in forms and weapons
David Pomes- third place in forms and weapons
Sophie Griffin-first in weapons and sparring, third in forms
Annie Griffin-First in forms, 3rd in weapons
This week we will teach "Bullying warning signs" and how bullying affects the bully, target and bystander.
Master Bogdanski was highlighted on the front page of the Norwich Bulletin last week. Click here to read the article.
This week BBC
Wednesday BBC is a hyung/forms review class (6:20)
Friday - BBC Point sparring (6:15)
Saturday -BBC 11am - grappling class. Please sign up to reserve your spot in the grappling tournament. Competing is free. Come and win a medal.
There is a new addition to our Master training blog. Just click the link below.