Wednesday BBC - R.A.T. class- reality attack training. Please wear sneakers and street clothes for this class at 6:20. You must have sparring gear. Learn to explore standup and grappling skills in this class as well as some adrenaline stress management.
Friday - 6:15 - BBC Movie night- This is free for bbc members. Pizza will be served too. You must sign up to reserve your spot.
Saturday BBC - 11 am - is a grappling class. Learn the art of Brazilian Jiu jutsu.
The 10:10 am class is available to children in the BBC program.
Want to join the Black belt club?- click here.
The Black Belt club is our advanced training program. Want to be on the demo team, competition team or leadership team? Ask Master B or Master Duethorn for more information.
Last week we visited Sterling Community school and presented our Street Smart program to kindergarten and second graders. This was well received by the teaching staff there. Let us know if you would like us to visit your school. Have your received your parent street smart sheet? (click here)
Please make sure your uniform top is ready to go. No more t shirts beginningOctober 1.